Wellbeing Digital Audio Books
We have a collection of wellbeing digital audio books and electronic fiction books to help support the health & wellbeing of staff. Some titles include:
| Coping with Anxiety Relieve Stress the Mindfulness Way Critical Thinking and Self-Awareness End Anxiety: The Essential Guide on How to Overcome Anxiety and Live Stress Free, Discover The Proven Methods on How to Reduce the Stress in Your Life Practical Stress Management: The Essential Guide on How to Finally Break Habits of a Happy Brain Resilience Kindness – The Little Thing That Matters Most Mindfulness Meditation |
These are available to all Trust staff, You can borrow two books at a time , If the book you want is already on loan you can reserve it and be notified via email when it becomes available.
You can borrow and listen these audiobooks on your desktop/laptop, you need to login with your OpenAthens. Audiobooks can also be downloaded from the Boundless app for tablets, phones, and any mobile device. When titles are downloaded, they will appear in the user’s offline content Library and can be played back while out of range.
Apple devices running iOS 10 and higher
Android devices running version 4.1 and higher
The books can be borrowed and downloaded from the Boundless App which can be donloaded from Appstore or Google Play. Contact the library for more details.
You will need OpenAthens account to access the collection. Once you have checked out an Audiobook, you can listen it on the desktop computer or Audiobooks app on your device, convenient on-the-go. You can also use Goole account to checkout audio books.
If you don’t have an OpenAthens account you can register here.
