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Physical Activity
Information from Exercise/physical activity page
NHS Choices - Provides information on the following
Change 4 Life - Provides easy exercise and healthy eating tips.
Patient UK - Information on physical activity for health
NICE- An independent organisation responsible for providing national guidance on promoting good health and preventing and treating ill health. Information for patients is available on the following:
PH2 Four commonly used methods to increase physical activity - quick reference guide
http://www.nice.org.uk/Guidance/PH2/QuickRefGuide/pdf/English
British Heart Foundation -Provides information on Staying Active, Managing weight. You can also download booklets on Take control on your weight , get active, stay active, put your heart in to walking
BHF National Centre for Physical Activity + Health- Provides Parental advise booklets on Obesity, Asthma, Congenital Heart Conditions and Diabetes
British Dietetic Association's Weightwise- Provides various links and tips on how to loose weight
NHS Hounslow - Your Health - provides links to local leisure centres, parks and walking routes.
London Borough of Hounslow- links to local leisure centres
Useful Websites
BHF National Centre physical activity+ health
Please let us know
if links are not working or to add any other local support group information