Insomnia

About Insomnia     Local Information    Useful Websites    Useful Books

The following links take you to the good quality information pages.

About Insomnia

NHS Website: provides information on Insomnia, Sleep apnoea, Snoring , Live well insomnia

Patient UK: Information on Insomnia (Poor Sleep) - A Summary, Insomnia - Poor Sleep, Sleep Problems - A Self Help Guide

MIND: provides information on  Sleep and mental health, How to cope with sleep problems and useful contacts
 

Local Information

 Other Local information can be found at London Borough of Hounslow

Useful websites

The British Sleep Society

The British Snoring & Sleep Apnoea Association

Useful Books

Wellbeing Collection Books -  Hounslow Public Libraries hold books and CDs related to sleep disorders. You need to join the library to borrow the books. Anyone can join the library for free. All you need to do is complete an application form and provide proof of your name, address and signature.

Please let us know if links are not working or to add any other local support group information.

Last updated 4/6/09