Healthy eating

NHS Choices - Provides information on the following

Healthy eating

Food and diet

Healthy living -Tools

Healthy eating self-assessment

5 A DAY meal planner

Supermarket Health Checker

Healthy eating for kids

Eat well in pregnancy

The eatwell plate

A balanced diet

Patient UK -  Information on Healthy eating

British Heart Foundation - Information in the following

Keeping your heart healthy

Healthy eating

Top tips for keeping healthy

Top tips for healthy kids lunch box

Understanding food labels

Eating healthy on a holiday

Eating healthy on a budget

Working lunch

British Nutrition Foundation - Information on Healthy eating

British Dietetic Association - Provides Food fact sheets on healthy eating & life style and Nutrients in food.

Useful Websites

Patient UK

NHS Choices

Change 4 Life

British Heart Foundation

Diabetes UK

HEART UK 

Activate your heart self management programme

Circulation Foundation

Food Standards Agency 

NHS Hounslow - Your Health

Please let us know if links are not working or to add any other local support group information