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Counselling and Emotional Support
If you are feeling low or in distress and need support, there are counsellors, life coaches, helplines and support services to help you deal with a whole range of issues including:
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anger |
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anxiety |
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bereavement |
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depression |
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eating disorders |
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improving your mood |
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relaxation and hypnotherapy |
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stress |
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Website |
What you find on this website |
| NHS Website: Moodzone | You can search for a wide range of counselling, emotional support and mental
health services in your area. You can also find out about dealing with low mood, depression, anxiety, stress and other common problems. |
| Reading Well Books on Prescription and wellbeing collection | Self
help book scheme, available through local libraries, covering many mental
health topics.
You can either choose a book yourself using the
Wellbeing Collection booklist or
a health professional can recommend one for you from the Wellbeing
Collection booklist. The booklist is available at local some libraries |
| Counselling Directory | You can search for counsellors and psychotherapists in your area who meet
your needs. You can also find out about the types of therapy and support available, and read useful articles by counsellors and psychotherapists. |
| Life Coach Directory | You
can search for life coaches in your area who meet your needs. You can also find out about the types of coaching available, and read useful articles by life coaches. |
| Mind | You can find out about the helplines, support groups, and wellbeing
activities run by Mind in your area: Mind in Richmond Borough |
| Samaritans | You
can get in touch for confidential emotional support. call 116 123, This
number is free to call from both landlines and mobiles, including
pay-as-you-go mobiles.
email:
jo@samaritans.org Samaritans Ealing branch. 26 Junction Road, Ealing London W5 4XL |
| See also Mental Wellbeing, Depression & Stress, Mental Health, Useful links | |
Go to Finding Services and Support
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